Gluten Free Falafel Wrap Recipe - YesYouCan Gluten Free

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Gluten Free Falafel Wrap Recipe


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Our vegan Falafel Mix is a great item to stock in your pantry (for up to 2 years) and whip out when you need a quick vegan meal! Have it in a salad bowl or in wrap. Follow this easy recipe below:

INGREDIENTS

  • YesYouCan Falafel and Burger Mix
  • 200ml hot water
  • Frypan
  • Gluten free wrap
  • Lettuce/ rockets/ spinach
  • Tomatoes
  • Lemon
  • Your favourite sauce

    DIRECTIONS

    1. Combine YesYouCan Falafel Mix and 200ml of hot water in a bowl

    2. Mix well and let set for 10-15 minutes

    3. Pre-heat oil in a frypan to medium heat temperature (150-160°C)

    4. Shape mixture to form patties (small or medium depending on preference)

    5. Place in frypan and cook each side until golden brown

    6. Wipe off excess oil in frypan and place wrap on the pan for 2 minutes each side

    7. Place heated wrap on a plate

    8. Arrange the spinach, tomatoes, and cooked Falafel on the wrap

    9. Top off with your favourite sauce and squeeze lemon on top

    10. Roll the wrap and place it on the pan along the seam to seal it

    11. Serve and enjoy

     

    Watch this short recipe video below

     

    yesyoucan falafel burger mix recipe gluten free vegan protein

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